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The change in weather is a sign that cold and flu season is here. If you are like most Canadians, you probably fall victim to a cold or the flu at least once each year. Let’s face it: No one wants to get a nagging cold or a case of the flu that forces them to lose days at work or school.
Want this year to be the year you and your family stay healthy throughout the winter? Try these top 10 ways to beat colds and the flu this year:
While there is no one best way to beat colds and the flu, taking a proactive approach will lessen the risk of you or your family getting sick this year.
What actions do you take to help prevent colds and illness during the winter? We would love to hear your home remedies.