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Health tips

People often look for new foods and supplements they can include in their diet to be healthier and to improve their overall wellness. It seems that every few years, a new item skyrockets in popularity because of the health benefits it offers.

See why apple cider vinegar has been extremely popular in health circles for a long time, and for good reason.

You’re young, you’re healthy, you totally don’t need health insurance, right? Or do you? Lots of people think health insurance is one of those things that can wait a little longer, but did you know the best, and most affordable time to enroll is when you’re young and healthy?

What would you do with an extra 2 days this year? Would you take a spa getaway? Chill out at home? Sleep? Every year, the average person spends over 2 days looking for stuff – keys, the remote, glasses, cellphone, etc. Make this the year you get organized and reclaim those days.

Your local pharmacy is a staple in your community. It is a place you trust, and it is the place you go to fill your prescriptions, pick up over-the-counter medications and health and beauty products. A recent survey by Canadian Health & Lifestyle found that 97% of people believe their pharmacist has their best interests at heart when recommending medical products. But did you know that your local pharmacy offers a variety of other services?